I was scrolling through my feed yesterday when I stumbled upon Gong Lijiao’s story – the shot put champion who spent 11 years improving her throw by just 23 centimeters. The numbers hit me differently than most sports achievements do. Maybe it’s because I’ve been trying to learn guitar for three years and still can’t smoothly transition between F and G chords.
They say it takes 10,000 hours to master something, but what about when you’re already at world-class level? Gong’s journey from 21 meters to breaking through that barrier – each centimeter gained through thousands of repetitive throws, the same motion day after day. I remember watching a documentary where you could see the calluses on her hands, the way she’d wrap them carefully before practice.
There’s something about that 23-centimeter improvement that feels more relatable than breaking world records. Most of us aren’t chasing gold medals, but we all have our own versions of those centimeters – the small, incremental improvements that nobody else might notice but mean everything to us.
My cousin, who runs a small bakery, once told me she spent six months perfecting her croissant recipe. ‘People just see the final product,’ she said, ‘but they don’t see the 200 batches that went into the trash.’ That’s the hidden part of any achievement – the silent work, the failed attempts, the mornings when you question why you’re even doing this.
Gong’s story isn’t just about sports excellence. It’s about what real persistence looks like when the initial excitement fades and you’re left with the daily grind. The choice to show up even when progress feels invisible. Honestly, I think we need more stories like this – not just the breakthrough moments, but the years of quiet dedication that make them possible.
So here’s to all the small improvements we’re making, even if nobody’s keeping score. What’s your ’23 centimeters’ story? That thing you’ve been working on that might not look impressive to others but represents real growth to you? Share in the comments – sometimes it helps to know we’re all in this together.
How to Use Sixfast: A Quick Start Guide
Sixfast is a lightweight acceleration tool designed to optimize your internet connection for gaming, streaming, and other online activities. Here’s how to get started:
1. Download and Install
Visit the official Sixfast website and download the client for your device (Windows, macOS, Android, or iOS). Follow the instructions to install.
2. Sign Up and Log In
Open the app and register with your email or phone number. You can also log in using WeChat, Apple ID, or other supported platforms.
3. Redeem Free Membership with Code “666”
After logging in, go to the “Profile” or “Account” section and look for “Redeem Code” or “Gift Code.” Enter 666 to receive free VIP membership time—perfect for trying out premium acceleration features.
PC：
mobile：
4. Select a Game or App
Choose the game or application you want to speed up. Sixfast supports popular titles like Genshin Impact, PUBG, Honor of Kings, and more.
5. Choose Region and Start Acceleration
Sixfast will automatically recommend the best server based on your location, or you can manually select one. Tap “Start” to begin acceleration.
6. Enjoy Low Latency
Once connected, launch your game or app and enjoy smoother, faster performance with reduced ping and lag.
Try Sixfast today and level up your online experience!
