Chinese Olympic swimmer Wang Shun has developed an unusual post-training ritual – letting his phone ‘eat’ first. The gold medalist revealed that after intense training sessions, he photographs every meal for professional nutritional analysis before taking his first bite.
"After high-intensity workouts, I often experience nausea and physical discomfort," Wang explained. "The nervous system remains so activated that even afternoon naps become difficult." This physiological response led him to develop his current dietary routine post-Paris Olympics.
Wang’s method involves sending meal photos to his nutritionist who provides professional dietary recommendations. "Even when I have no appetite after tough training, I force myself to eat properly," the athlete shared. This disciplined approach ensures his body receives optimal nutrition for recovery and performance.
The swimming champion’s unique habit highlights the extreme measures elite athletes take to maintain peak physical condition. By combining technological convenience with professional nutritional guidance, Wang has created a personalized system that supports his demanding training regimen.
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