When I saw Shi Yuqi leaving in a wheelchair, I suddenly remembered my own injury in college

I was scrolling through my phone during lunch break when the video of Shi Yuqi being wheeled off the badminton court popped up. The way he sat there, head slightly bowed while the wheelchair rolled across the court surface – that image hit me harder than I expected.

When I saw Shi Yuqi leaving in a wheelchair, I suddenly remembered my own injury in college

You know what it reminded me of? My sophomore year basketball tryouts. I went up for a layup, landed wrong, and heard that sickening ‘pop’ from my ankle. The team captain helped me off the court, my arm slung over his shoulder while I hopped on one foot. The gym floor felt cold and distant beneath my good foot.

Shi Yuqi’s words really got to me: ‘I could have kept playing, but it would have been ugly, and I’d still lose anyway.’ Man, that’s exactly what went through my mind when I looked at my swollen ankle in the locker room. The coach wanted me to sit out the next practice, but part of me was screaming ‘No, I can push through this!’

Here’s the thing – we always celebrate athletes who play through pain. Remember that viral video of the runner finishing the marathon with a torn ligament? We call them heroes. But sometimes, the real courage is knowing when to stop.

I did some digging after watching Shi’s interview. Turns out badminton players have one of the highest rates of knee and ankle injuries in sports. The sudden stops, the jumps, the lunges – it’s brutal on the joints. Shi’s been dealing with this for a while now, and at 27, he’s probably thinking about his long-term health.

My college injury taught me something important. That ankle still acts up when it rains, but at least I can still play casual games with friends on weekends. If I’d pushed through back then… well, let’s just say I might not be walking normally today.

What struck me most was how matter-of-fact Shi was about it. No drama, no excuses. Just a quiet acceptance that sometimes, protecting your future means letting go of the present battle. It’s like that time I had to turn down a promising internship because my health was deteriorating – everyone called me crazy, but it was the right call.

Watching him being wheeled away, I couldn’t help but wonder – how many of us are still ‘playing through injuries’ in our own lives? Working jobs that destroy our mental health, staying in toxic relationships because we’re afraid to quit, pushing ourselves until we break…

Maybe Shi Yuqi’s wheelchair moment isn’t just about sports. Maybe it’s a reminder that sometimes, the strongest move is knowing when to say ‘I need to protect myself first.’ What do you think? Have you ever had to make a tough call to protect your long-term wellbeing?

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Visit the official Sixfast website and download the client for your device (Windows, macOS, Android, or iOS). Follow the instructions to install.

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PC:

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